I graduated from the Muscular Therapy Institute in Cambridge in 2003. In the same year, I became Nationally certified in Therapeutic Massage and Bodywork and licensed to practice in Massachusetts. It's an honor to help people reduce stress, recover from injury and keep their bodies supple.
The many benefits of my daily yoga and meditation practice inspired me to teach yoga. Under the guidance of Lucy Cimini, I received my 200hr yoga teacher training at Central Massage Yoga and Wellness.. I truly believe every person can find THEIR yoga. I enjoy teaching students of all ages and abilities, helping to make yoga an accessible and injury free experience.
Mindfulness Based Stress Reduction (MBSR)
Having completed the teacher training program at the the UMass Medical School Center for Mindfulness in Medicine, Health Care, and Society, I have been given the designation as a "Qualified" teacher of the MBSR program, founded by Jon Kabat-Zinn, in 1979.
A long long time ago
Before massage, as a Culinary school graduate, I worked in restaurants in Boston and Cambridge and had my own catering company, Molly's Kitchen. Prior to that, I graduated from U Mass Amherst with a BS in Computer Science and worked as a Software Engineer.